I've been a bit quiet lately online with the social media etc. I've been busy workong on new ideas and planning them takes time. I am really excited to be working with Milestone Therapy Centre and Broadland Charters on new ventures, I'm not giving up any old ventures as this all links in nicely to work I already do and have been doing with VIBES Health & Fitness for 10 years. Just branching out into new avenues.

You know that feeling you get when everything just feels right, things are coming together just right and at the right time. That is exactly the feeling I have now, first the soul stirs, ideas form and inspiration flows in.

So this is what I've been working on with Pam at NORFOLK TIME OUT we are now running unique wellbeing cruises to relax and unwind you and with Bev, Rebecaa and Lisa at MILESTONE THERAPY CENTRE we are inviting you to our OPEN DAY, 30th June 2019, meet the team experience complimentary taster sessions and mini health checks:


LOGO Broadland Charters

Escape the hussle and bussle of life with our unique wellbeing cruise on The Norfolk Broads, the day beings with a 3 mile walk through the beautiful countryside before boarding our luxury boat Time Out to cruise the peaceful waters.

Refreshments and lunch provided and a relaxation session onboard the boat as we anchor up in a peaceful location.

To find out more visit Broadland Charters

Cruise dates so far are 5th June, 3rd July & 11th September 2019 or you can book your own Norfolk Time Out cruise for a group of friends.


Milestone Therapy Centre is based in Stalham. The centre includes 4 therapists with the aim of keeping your mind and body in great shape with a holistic approach.

With the addition of two new treatment rooms and a fitness studio we are holding an open day on 30th June and invite you to come along and meet the team.

The centre is already up and running and ready for you to make use of. If you are interested or to find out more visit Milestone Therapy Centre.

We would love you to come and visit us on 30th June 11am to 2pm. A relaxed friendly environment and refreshments available.

Any questions please get in touch.

One Life Live it Well.


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